GSure Complete Nutrition Set

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Within 6 Working Days +2 working day (excluding weekends) for order/delivery day that falls in the week of a public holiday.
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GSure Complete Nutrition Set

Are you facing any symptoms after taking milk or any dairy products? Such as bloating, gas diarrhea, vomiting, nausea. This is all due to a digestive disorder caused by the inability to digest lactose, the main carbohydrate in dairy products, as referred to Lactose Intolerance. People with lactose intolerance don’t produce enough of the enzyme lactase which is needed to digest lactose., thus causing various discomforts as mentioned above.


Despite our busy lifestyle, we should make sure that we are consuming the necessary amount of nutrients daily as an imbalanced diet may cause various issues to our body. Hence, choose the right product for your family!


GSure is specially formulated with 18 types of premium grains and added with 28 types of essential vitamins & minerals, Protein + CaHMB, Omega 3 & 6, Prebiotics and Lutein. It does not contain any lactose thus it is suitable for 90% of Asian consumers who are lactose intolerant.


Gsure has a low GI value thus is safe to be consumed by diabetic patients. Foods with a low GI value are slowly digested and absorbed, thus causing a lower and slower rise in blood glucose levels. GSure is suitable for vegans. Besides, GSure contains phytonutrients that are only available from plants.


Why Plant-Based?

Despite the high nutrition available in dairy products, studies have shown that 90% of the Asian populations are lactose intolerant. Consumption of lactose may cause diarrhea and vomiting to some individuals. 


Therefore, to combat the issue with lactose intolerance among Asian communities, Gsure had created a plant-based complete nutrition beverage which consists of plant based protein instead of whey protein. Unlike whey protein, plant based protein is lactose free and thus reduces issues such as gas and stomach bloating.


Directions on Consumption:

For Meal Replacement: 

1. Add 400ml of warm water

2. Add 6 – 8 scoops of GSure with water

3. Shake and add other ingredients (Optional)


For Tea-Time Snacks:

1. Add 250ml of warm water

2. Add 4 scoops of GSure with water (For better taste can add on some ice cube)

3. Shake and consume

*Adjust amount of scoops to desirable taste

242kcal per serving


Made in Malaysia



18 types of grain (Red Rice, Red Bean, Red Quinoa, Mung Bean, Green Pea, Lentils, Lotus Seed, Flaxseed, Buckwheat, Black Sesame, Almond, Black Bean, Chia seed, Brown Rice, Corn, Soybean, Millet, Garbanzo Bean), 28 types of vitamins & minerals, Protein, HMB, Calcium, High Dietary Fibre, Omega 3 & 6, Lutein, Prebiotics.


Key Ingredients:

18 types of premium grains - Provides antioxidant and energy for our organs and increase fibre intake

28 types of essential vitamins & minerals - To carry out proper functions of the organs, increase metabolism and stronger immunity

Protein + HMB - Reduces muscle damage, increase muscle mass, promote whole body protein synthesis

Calcium - Helps to reduce bone fracture and prevent elderly fall down

High Dietary Fibre - Helps to increase fibre intake and improve bowel movement 

Omega 3 & 6 - Increase HDL, improve heart health, support mental and brain health

Lutein - Helps to absorb harmful light and reduce risk of chronic eye diseases such as cataract, age-related macular degeneration

Prebiotics - Increase growth of probiotic or good gut bacteria, increase digestion and absorption and help to boost immunity


How to Store: 

Can be stored at a cool or dry place.


Frequently Asked Questions

What is Gsure Complete Nutrition?

It is a healthy drink that is made up of 18 types of whole grains with 5 colour phytonutrients that can vitalize our five principal organs in the body. These phytonutrients are high in antioxidants and can help in delaying aging. Most of us rarely get these nutrients from whole grains through our daily diet. Whole grains are able to retain 100% of its nutrients including protein, vitamins, minerals, dietary fibre, etc. Meanwhile for refined grain, it only remains 5% of the nutrients with only starch or we call it glucose when in the body. In addition, it also contains calcium, soy lecithin, fiber and prebiotic.


Is Gsure 18 grains healthy drink suitable for individuals with high uric acid?

Studies have shown that consumption of soybeans and other beans does not cause gout or uric acid attack. Purines from plants have a lower risk of developing uric acid than purine from meat. Researchers from National University of Singapore (NUS) have found that the risk of developing gout caused by eating meat and seafood range from 8% to 27%. While soybeans and other legumes not only do not cause gout but also can help to reduce the risk of gout at around 14%. Foods that contain high amounts of purines are the internal organs of animals, seafood, shellfish and mushrooms.


Beans can be eaten, but for individuals with high uric acid, they have to be concerned on how much to eat and how to eat. Beans in GoodMorning 18 Grains are suitable for patients with high uric acid or gout. In addition, 18 Grains are high in antioxidants which can help to repair and strengthen our body functions; high fiber helps to detox the body. Taking 18 grains a day to replace the amount of meat eaten in the diet. It is also recommended to drink more than two liters of water per day for body detoxification.


Below are the report by NUS:



Why do lumps appear when shaking?

Lumps may appear when hot water is straight used for preparing the drinks. Hence, it is recommended to use normal room temperature water to dissolve the powder first and then add hot water with temperature around 70°C – 80°C.



Can Gsure be a meal replacement?

Yes. For a meal replacement, we need to supply at least 200 kcal energy for our body to sustain our work. Hence, the recommended serving as such: 6 – 8 scoops + 400ml



Can people with constipation take Gsure healthy drink?

18 Grains are made from multi grains added with prebiotic and soluble fiber. Hence, this healthy drink is high in fiber which helps to bulk the stool and promotes bowel movement. While prebiotic promotes the growth of good bacteria in the gut, helps to boost immunity and has a detoxification effect. Most importantly, you need to drink 8 glasses of water daily, do some exercise and have enough fiber to have a healthy gut and improve bowel movement.



Can children with digestive problems take Gsure healthy drink?

Yes. For children with lactose intolerance, Gsure is suitable to be consumed because it is made from multi grains and does not contain any dairy products.



Is Gsure healthy drink suitable for pregnant women and breastfeeding mothers?

The bodies of pregnant women are less sensitive towards insulin during pregnancy. Consuming lots of whole grains that are high in fiber during pregnancy can help to delay the release of glucose into the blood, at the same time provide a sense of satiety for pregnant mothers. In addition, vitamins and minerals such as iron and calcium from whole grains are the nutrients that are required by pregnant mothers.



Is Gsure healthy drink suitable for diabetic patients?

Diabetes is a chronic disease that occurs when the pancreas does not produce enough insulin or the body cannot utilize insulin effectively. Blood glucose can be controlled by changing lifestyle and diet habits and also choose the right food and nutrition. Increase the intake of high-fiber and grain foods, at the same time reduce the intake of simple or refined starch, sugar and high-fat. Whole grains are low glycemic foods.


Gsure is whole grain drinks that retain the nutrients of grains, especially dietary fiber, vitamins, minerals, proteins and antioxidants and are suitable for people with high blood sugar levels. Non-soluble fiber can help to promote gastrointestinal motility and then help in excreting the toxins out of our body. Soluble fiber, such as Fibersol-2 can help to delay the rate of absorption and the rise of blood glucose, it also can help to lower cholesterol level and give a sensation of satiety.



Can kidney/dialysis patients take Gsure healthy drinks?

Yes, for kidney/dialysis patients can enjoy all 18 Grains products. However, it is advisable to consume once a day.



Can people with diarrhea drink Gsure healthy drinks?

Yes. You can drink Gsure beverage because it does not contain milk. It is rich in vitamins, minerals and nutrients that can help improve immunity and physical recovery. Avoid irritating foods (sour and spicy), greasy foods, cold foods and milk during diarrhea.



Can stroke patients consume Gsure healthy drinks?

Yes, we would recommend GSure. GSure is a plant based complete nutrition beverage, with high protein, calcium, omega 3,6, lutein and prebiotic that is beneficial for patient recovery.



Can I drink Gsure together with other foods?

Yes, you can.



Can Gsure be used as a cooking/baking ingredient?

Yes, you can use Gsure as ingredients in cooking or baking.



How to increase immunity to prevent infection?

To improve immunity, you need to have a healthy diet, good sleep quality, moderate exercise and reduce stress level. Gsure healthy drinks are suitable to boost up immunity, due to it consists of high antioxidant, vitamins, minerals, fiber and prebiotic. These ingredients help to boost up immunity.



I wish to lose weight or slim down, how to consume?

If you wish to lose weight or slim down, you may take Gsure healthy drink as a meal replacement. You may make it as below way:

i) As meal replacement - GSure / Pea Protein: 6-8 scoops + 400ml water

ii) As snack in between meals - GSure: 4 scoops + 250ml water


However, it is essential to have a combination of healthy, nutritious and balanced diet along with adequate exercise for best results in long term weight loss.



Can I make Gsure healthy drink with cold water?

You can use room temperature water to prepare Gsure healthy drink, then add some ice cubes to consume.



Will there be dependence in drinking Gsure?

It will not. Human body cells and tissues need nutrition every day, and human body will utilize the nutrient for maintaining daily body function and health. GSure provides a complete plant based nutrition needed by our body cells. And we usually choose the foods we love to eat, which causes us to have imbalanced nutrition. Thus, GSure provides complete nutrients for our human body, reducing nutrients loss and aging.



Can people with ‘3 highs’ drink Gsure?

The 3 highs are high blood pressure, high cholesterol and high blood sugars (diabetes).  These conditions often coexist with central obesity, known as metabolic syndrome.


GSure is a plant-based complete and balanced nutrition beverage which  is specially formulated with 18 types of premium grains that comprises 28 types of vitamins and minerals. Besides being free of cholesterol, GSure is high in antioxidants, dietary fibre, CaHMB, Omega 3 & 6, and Lutein. GSure is also certified as Low Glycemic Index (GI)  which means it is digested more slowly, prompting a more gradual rise in blood sugar. The high fibre content in GSure promotes satiety, keeping you full for a longer period of time, thus, preventing overeating. Therefore, GSure can be consumed by those with ‘three highs’.



Can Gsure be consumed post surgery?

It is essential to provide our bodies with optimal nutrition post surgery for faster recovery. The time taken to heal post surgery in those provided with proper nutrition is shorter compared to those who do not receive proper nutrition. Based on a research, patients post surgery who lacks optimal nutrition tend to lose 17% of their muscles in 10 days resulting in slower recovery.


GSure is absolutely suitable for consumption post surgery as it will be able to provide complete nutrition for our body. It is also high in protein which is vital post surgery as it is necessary for tissue growth and repair.


1-2 servings may be consumed daily. If not consuming solid food or any other food due to poor appetite, more than 2 servings can be consumed.

What age group is suitable to consume Gsure Complete Nutrition Drinks?
Suitable for adult and elderly. For age 12 years old children, they can drink one glass a day. As Gsure is more target on working adult till elderly for muscle building, stamina and overall health.


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