| 1 x Rock N Fit Machine |
| 1 x Patented Exercise Seat |
| 1 x Remote Control |
| 1 x User Manual |
| 1 x Exercise Guide |
| 1 x Power Cord (w/ Plug) |
| 1 x Hex Wrench |
| FREE Resistance Bands |
A vibration machine that comes with a patented seat in order to provide you an easy and effortless full body workout.
Your arms, back, thighs, butt, calf and abs will undergo rigorous exercise with Rock N Fit’s 1,100 rotations per minute and 200W powerful vibration. With 20 different levels of intensity, beginners can start off with the lower level and slowly work your way up. Rock N Fit accommodates different forms of exercise, from standing to sitting and even planking!
With Rock N Fit, the vibration machine makes your muscles contract subconsciously such that the machine is doing the workout for you instead! There are 3 different areas on the machine that allows you to warm up before transitioning into a more intense workout. There are also 5 different programmes of various timing and intensity for you to choose!
Even controlling this machine is easy! With a few buttons, and you will be ready to kickstart your workout routine. Moreover, its small size allows you to place it virtually anywhere compared to those gigantic elliptical machines or treadmills. You can bring Rock N Fit to your work area, living room, bedroom and more! Being busy and not working out is no longer an excuse with Rock N Fit.
A simple-controlled machine that does the exercise for you, what more can you wish for? Get your Rock N Fit today before it’s sold out!
PRODUCT SPECIFICATIONS:
Made in China
Material: Steel - PVC - ABS - TPE
Power: 200W
Voltage: 220-240V, 50/60Hz
Weight: 12.4kg
Power cord length: 1.75m
Dimensions:
- Rock N Fit: 61.5cm (W) x 37cm (L) x 13.8cm (H)
- Patented Seat: 57cm (W) x 32cm (L) x 23cm (H)
Cleaning:
- Turn off the main power switch and unplug the power cord first.
- Clean with diluted neutral cleansing detergents, wipe dry with a cloth.
- Avoid alkaline cleaning agents/solvents
- Strictly clean the panel, power connection area, and remote control with dry cloth only.
Resistance Bands (One Pair)
Make full use of your Rock N Fit machine with the resistance bands! It is easy to set up and provides you with just the resistance you need while working out on Rock N Fit. It tones your arms while you are working your lower body with Rock N Fit.
PRODUCT SPECIFICATIONS:
Maximum pulled length: 185cm
Pull force: 48.9N +/- 5N
What is included in the set?
It contains the Rock N Fit Machine, Patented Exercise Seat, Remote Control, Exercise Guide, Power Cord (w/ Plug), Hex Wrench. It also comes with a pair of Free Resistance Bands worth $39.90!
Weight
How heavy is Rock N Fit?
It is approximately 12.4kg.
What is the maximum user’s weight?
It is 150kg
Material
Material: Steel - PVC - ABS - TPE
Usage
How many times can I use Rock N Fit in a day?
You may use Rock N Fit up to a maximum of 3 times where each session lasts 10 minutes.
What is the maximum duration that I can use Rock N Fit?
You may use Rock N Fit up to a maximum of 30 minutes a day.
Is Rock N Fit very vigorous?
It depends on the individual. But there are 20 levels of intensity and 3 different zones to choose from (Zone is the area where you stand on the Rock N Fit. Intensity is the level of vibration.)
How many levels of intensities are there?
There are 20 levels of intensities in total.
Colour
Are there any other colours available?
Rock N Fit is only available in lime green at the moment.
Effects of Rock N Fit
Will there be an effect if I just sit on it?
Yes there is an effect! Just by sitting on it, it is working out on your thigh, bum and shoulders.
Benefits
What benefits does Rock N Fit bring to its user?
Rock N Fit allows the user to have their workout on autopilot.
- The vibration penetrates through fats, stimulating the muscle, causing it to contract subconsciously, similar to a workout session.
- It helps with blood circulation.
- Working out on Rock N Fit is proven to be more effective than working out on the ground.
- Rock N Fit provides an intense thigh and bum workout and all the users have to do is stand.
How does it help elderly users?
With its vibrating technology, Rock N Fit helps to improve the blood circulation of the users which is especially beneficial for elderly users.
Who can use it?
Is Rock N Fit suitable for elderly?
It is preferred for elderly to exercise at a lower intensity and pace. Elderly can choose to stand on Rock N Fit with a low intensity (below level 5), or place their legs on Rock N Fit (with patented chair attached) while sitting on the sofa.
Targeting areas of Rock N Fit
Which part of the body does Rock N Fit target?
Rock N Fit targets not only the entire core (upper, lower, mid abs and side obliques) but also your back, love handles, thigh, back of arm and bum!
Power Cord Length & Dimensions
Power cord length: 1.75m
Dimensions:
- Rock N Fit: 61.5cm (W) x 37cm (L) x 13.8cm (H)
- Patented Seat: 57cm (W) x 32cm (L) x 23cm (H)
Power & Voltage
Power: 200W
Voltage: 220-240V, 50/60Hz
How can I clean my Rock N Fit?
Turn off the main power switch and unplug the power cord first. Please only clean with diluted neutral cleansing detergents, wipe dry with a cloth. Avoid alkaline cleaning agents/solvents
Strictly clean the panel, power connection area, and remote control with dry cloth only.
Maintenance/Inspection
Routinely check to make sure that the product is in working condition. If the product gets wet unintentionally, please unplug and wait till it is completely dry. Then check the operation function.
In the event of failure or abnormal occurrences, please contact our customer service at +65 6742 1771.
Storage
Always turn off the main power switch and unplug the power cord when it is not in use. Keep it out of children’s reach. Store it away from high temperature, moisture and direct sunlight. Keep it in a clean place with good ventilation.
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